So you’re being Induced… now what?

I absolutely love helping moms feel educated, prepared and empowered during their birth experiences. This takes many shapes and forms, and isn't only in regards to unmedicated, spontaneous birth! I have supported many moms through various types of inductions and wanted to pass along my tips and tricks! In a continuation of the " now…

So you’re having a C- Section… now what?

I have SO many clients that are afraid, even terrified, of a Cesarean. They are aiming for a natural birth, planning for relax and endure labor contractions and have the right mindset to be successful. But, sometimes things happen and plans change! If you missed my Facebook Live (that was cut short by a "it's…

Labor & Birth as told by This Is Us Memes

Labor Stages as told by This Is Us

The Top 5 Things First Time Moms Wish They Knew About Birth

As a Nurse at a Birthing Center, there are a couple things that are repeatedly a surprise to first time moms.

The “I Can’t Do It” Moment Of Childbirth

You’ve labored for 24 hours with contractions every 5 minutes. You’ve danced through them, vocalized and released tension and you feel in control! ‘This baby is coming, and I’ve got this’, you think. As you continue laboring a slow haze of intensity sets in and the confidence you once had starts to waver. You look…